Windsurf & Yoga Retreat
starting at $ 367 per night for a week stay!
(Price based on double occupancy in a one bedroom apartment, and retreat for one person)
You will practice yoga right next to beautiful Lac Bay, a shallow natural saltwater lagoon on which Sorobon Beach Resort lies. It’s the perfect spot for windsurfing and you practice yoga while breathing the healthy salty air and feeling the breeze on your skin along with the stunning view of this bay.
You will join a windsurf lesson per day and can practice throughout the rest of the day. Spend your days relaxing on the beach and swimming in the most rejuvenating as well as stress relieving sea water.
Join Sorobon Beach Resort for a very special and unforgettable windsurf & yoga experience in this windsurfers paradise!
You will have a one hour windsurfing lesson each day. The best windsurfers of the island work at Sorobon’s Dunkerbeck Pro Center and will either teach you as a beginner or will help you improve your windsurfing skills if you are more advanced.
You have access to brand new gear from the Dunkerbeck Pro Center since the center only opened its doors in January 2018. The shallow lagoon of Lac Bay is just the perfect place to windsurf, especially if you are a beginner. But also being more advanced this great windsurf spot will take your breath away. You are in windsurfers paradise!
Jane believes in the importance of taking the time to feel your body during a flow class. Taking the time to get into the correct alignment for your body. Moving slow and with the breath helps you to connect to your body and to listen in, making sure you always respect your body’s boundaries. This physical practice and making the connection to your body is a great tool to improve your windsurfing.
You will be offered a class in the morning and in the evening. The mornings start in a dynamic pace, moving on the breath, flowing through the poses. At the end of the day we offer an after windsurf stretching and relaxing yoga session. During this sunset session, you will practice more passive Yin and Restorative yoga (60 minutes).
The yoga classes are suitable for all levels. We move fairly slow and with control and take the time to get into the correct alignment, which also makes it possible to give various modifications to either deepen into more advanced variations of a pose or to take a step back. Whatever your body needs. And that is the great gift of yoga; connecting to yourself, listening in and really feeling what it is your body, mind and soul needs.
- 6 nights accommodation in a one bedroom apartment in Sorobon Beach Resort or Sorobon Apartments
- 6 healthy breakfast buffet
- 6 gastronomical dinners
- 10 yoga sessions – 5 morning and 5 evening
- 5 1-hour windsurfing lessons
- 5 days of windsurfing gear rental with Dunkerbeck Pro Center
- Infused water throughout the day
- Airport transfer
This is an on-going retreat – you may book anytime from Sunday to Saturday.
Please e-mail firstname.lastname@example.org to check availability and book.
The Benefits of Windsurf and Yoga
With yoga, you can literally rebalance your body, mind, and soul. Feeling more energy and recharged, improving your body’s flexibility, strength and balance, reducing or relieving aches and pains in the body, and much more.
These benefits work hand in hand with effective windsurfing and practicing intensive yoga while training and improving one’s windsurfing. A great way to achieve great results without straining one’s body!
Arrival and check-in on Sunday from 14:00h
- 18:00 Welcome drinks and meet and greet with windsurfing instructors and yoga teacher
- 19:00 Dinner
Monday to Friday
- 08:00 Dynamic yoga session (pre-windsurf session)
- 09:00 – 10:00 breakfast
- 10:00 Windsurf lesson
- 11:00 – 17:30 “You-time” to windsurf, relax, read, swim, have some lunch, and explore the island
- 17:30 Sunset stretch and relax yoga session (post-windsurf session)
- 19:00 Dinner (on Friday we have a closing barbecue dinner)
- Check-out (before 12:00h)